• Arpana Lotiya

Oatmeal

Introduction


Calcium is essential for the body. And milk is the best way to provide calcium to the body. Especially cow’s milk.


Author - Arpana

Prep time - 2 minutes minutes

Cook Time - 5 to 8 minutes

Category - Vegetarian

Method - Cooking


Description

Oatmeal is full of nutrients like fiber, iron, zinc and what not. Including oatmeal cereal in the baby's diet keeps the baby full for a longer time and it is also good for digestion. It strengthens the bones of the little who is in a growing stage.


Ingredients

1 ½ tbl spoon roasted oats

½ tbl spoon grated cheese

½ tsp oregano

½ tsp black pepper powder

Salt as per taste

1 cup warm water


Note: I usually don’t use milk for her when I am using spices like oregeno, milk and cheese. Instead I use warm water.

Water quality may also differ. If you think some more water is required then add accordingly.


Secret Ingredients

Plain cheese


Method


Step 1

In a saucepan put rolled oats, oregano, salt, black pepper powder and dry roast. Roast for about 2 minutes.


Step 2

Add water and switch the flame to medium. Let this simmer for a while.


Step 3

Once thickens up, add cheese and let this cook for another minute or so.


Step 4

Off the gas and transfer oat cereal in a serving bowl.


Plating


Serve this oats creale and let the little one enjoy this time.


The measurement given above serves 1 small bowl. Cooking time may vary.




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